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High School

Senior Night: Traditions, Planning and Meaning

Senior night honors the players who are playing their last home game. Learn how schools plan it, the common traditions, what it means for families, and how to keep it about the players.

4Football Staff · Nov 6, 2026 · 11 min read

How to Support a Small-School Football Program

Small-school football runs on volunteers, thin rosters and tight budgets. Here are practical ways parents, alumni, businesses and neighbors can help a program without getting in the way.

4Football Staff · Nov 4, 2026 · 10 min read

Girls and Women in High School Football

How girls and women take part in high school football as players, flag athletes, coaches, officials, trainers and staff, and how state rules and Title IX shape their options.

4Football Staff · Oct 29, 2026 · 10 min read

Overtime in High School Football

How a tied high school game gets settled: the coin toss, the 10-yard-line possessions, the conversion rules, and what changes from state to state.

4Football Staff · Oct 26, 2026 · 9 min read

Mercy Rules and Running Clocks

What happens when a high school game gets lopsided: how running clocks and mercy rules work, why they vary by state, and what coaches do inside them.

4Football Staff · Oct 25, 2026 · 9 min read